Follow Friday: Blogilates

Looking for a new and fun way to speed up your heart rate?  Tired of spending countless hours at the gym?  Need proper guidance and motivation to push you through a full workout?

I recommend  Blogilates/Pop Pilates with pilates and fitness instructor, Cassey Ho!  She posts full length Pop Pilates and fun Bootcamp Sculpting workout videos to Top 40 hits.  She is the winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.  In a recent interview for Women’s Health, Olympic athlete, Lolo Jones stated, “My favorite workout right now is Pop Pilates [with Pilates Instructor Cassey Ho of].  It’s with a cute Asian girl, and she is full of energy.  Her Pilates booty [workouts] are so hard.”   So, if you want energetic and challenging workouts, then you should most definitely try them!

If interested, check out her websites below!







One thought on “Follow Friday: Blogilates

  1. Pingback: Follow Friday: Gangnam Style | Mission Inn Run

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